Thursday, September 14, 2006

Hi
Things are starting to pick up with myself.
I had good exercise three out of the last four days.
My legs are coming around slowly. I need to keep stretching.
My diet now is trying for less fats more vegetables.I am taking a four day vacation this weekend. When I arrive back home I am going to start trying to lose some weight.
I start to double my dose of Niaspan tomorrow. Now it will be 1000mg
per day at night. That is about it for now.
Till later, Dave

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